Tag: Sport
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The Wellbeing Boost You Need

Hello, I hope everyone’s July has started well. Welcome back to my latest post… this time I’m sharing with you the Wellbeing Boost You Need!! It’s no secret that I’ve been in my wellness era and love nothing more than sharing and talking about all things wellness and finding things that actually work. So when…
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WHAT’S THE ALTERNATIVE?..

“The ability to be in the present moment is a major component of mental wellness” Abraham Maslow Hope everyone’s new year has started well! It’s a new year and many of us will have reflected on the year before and set those goals or resolutions for the year ahead (#2019Goals has been finding its way…
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A little bit about me…
Hi, So I thought I would share with you a little bit more about me! Having a degree in Public Relations (BA Hons 2:1 from the University of Lincoln http://www.lincoln.ac.uk/home/) this gave me my passion for PR! Since then I have gained an interest in all things Brands, Campaigns and Events! I’m very interested in…



