Sunday Notes

3 Things Brighten Up Your April

Hello beautiful humans, how are we all feeling right now?

I don’t know about you, but I can’t quite believe we find ourselves at nearly the end of April already! I took a slow start to the new year, and like so many I always struggle with my mental wellbeing in January, so decided to be kinder to myself this year. Are you someone who struggles in January or do you love to start hitting your goals? Let me know in the comments below.

3 Things to brighten up your April

1

Zoe Sugg and Alfie Deyes

Having followed Zoe Sugg/Zoella for quite some years now, from her make up tutorials to hauls, and then completely resonating when she opened up about anxiety (something that had been a huge battle for me for many years throughout my twenties and early thirties!), I have become re-obsessed with watching Zoe’s vlogs again and absolutely loving the latest ones, seeing how Zoe’s and Alfie’s lives our growing and changing. I have always and do still love to see the places and products Zoe recommends. The Vlogmas was the absolute best one this last December… definitely give it a watch if you haven’t seen it – it includes cuteness overload from their daughter Ottilie, she is adorable and so advanced for her age. Zoe Sugg her outfits are just on point – love heart emoji vibes! I am also absolutely loving the content and style that Alfie is sharing with us too, I mostly watched Zoe years ago, but am really enjoying Alfie’s vlogs now too. I have loved watching and listening to him sharing his stories and his whole vibe around his meaning behind his brand ‘Future Self’.

Highly recommend you Hit subscribe on their channels now so you don’t miss out on the latest uploads – really are not to be missed – Huge Smiling face 🙂

YouTube @ZoeSugg @AlfieDeyesVlogs

I was also very excited when Alfie announced his new venture Future Self Coffee (if you’ve been with me a while you will know I am a bit of coffee addict, well I say a bit, maybe more than a bit, hehe!) I am very much looking forward to trying this coffee. If you love your coffee then check it out here…

https://futureselfcoffee.com

I am obsessed with the branding for Future Self Coffee too – chefs kiss emoji for this!

2

SPA PR

I was thrilled to be asked to be part of SPA PR’s Spiritual Series at the beginning of the year. I was talking all things Mindfulness, Mindset and how we can incorporate it into our daily routine. If you missed the IG Live you can catch up here..

SPA PR Instagram https://www.instagram.com/tv/Cn4ePnBIhLX/?igshid=YmMyMTA2M2Y=

I am so passionate about helping people reconnect with themselves and helping them find the joy in mindfulness and meditation. These are tools that have had such a great impact on my mental well-being and helped me at the height of struggling with anxiety. Don’t get me wrong I get it, I was someone who thought I could never mediate or switch off, but following this practice works and it’s all about finding ways which work for you.

You can find out more about my coaching here https://www.innercalmwithjane.com/

SPA PR are a lovely team and are specialists within spa, beauty and wellness.

Highly recommend signing up to their newsletter, where they share great resources and insights and show us some of the most incredible places and brands in these markets.

Check out their incredible work..

SPA PR website https://thespaprcompany.com/

3

Latest Inspired Chats Episode 4 now up

For Episode 4 of my INSPIRED CHATS series I had the absolute pleasure of chatting with Sophie Clyde-Smith a Business and Mindset Coach and Co-Founder of Alt Collective in Jersey. Sophie helps support female solopreneurs in their business and lives.

Check out the episode here …

https://youtu.be/o5LRzPUtv-A

We chat about..

What Inspired Sophie to start as a Business Coach and Mentor for Female Solopreneurs.

The best Mindset advice for anyone looking to start a business or as an entrepreneur – “Mindset is Everything” Sophie Clyde-Smith

How you can ‘Make It Happen’ and start smashing your goals in business and life.

The Business Coaches and mentors who inspire Sophie

Looking after your mindset and self-belief when facing challenges in business and life

Sophie’s top tips for being the best version of ourselves

To learn more about Sophie and how you can work with her check out her website https://sophieclydesmith.com/ or Instagram @sophieclydesmith @altcollectivejsy

Final Thoughts …

Check out below some of the products I’m loving this month..

From top left

Edge of Ember x Victoria – Diamond Halo Necklace

Nars – Orgasm Four Play Blush Quad

Gymshark – Men’s Bold Holdall

Ted Baker – Men’s Array Long Sleeve Regular Fit Striped Jumper

Heinz x Absolut – Tomato Vodka Pasta Sauce

MAC – Matte Lipstick in shade Come Over

Adanola – Wome’s leggings in Pine Green

Thanks so much for reading, hope this has inspired and brightened up your April!

I’d love to know what you are loving this month, please share in the comments below and don’t forget to share with someone else who you think would love this too!

Cannot wait to bring you more next time 🙂

Love Jane x

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